Gain comfort and unique insight about improving your mental health with these blog posts. This category focuses on topics such as self-care, self-love, confidence, navigating breakups, and releasing toxic behaviors. Please use these mental health posts to inspire your self-love journey.
Insecurities. The one common threat that stands in almost all of our way. As I admitted in my Why We Lose Confidence post, I was never really a confident kid. If I could describe my younger self in 3 words,… Read More »Working Through My Physical Insecurities
I have wrestled with confidence for a majority of my life. Much of the time I wished that I could turn the clock back to when I was playing with my friends without a care in the world. But we… Read More »Why We Lose Confidence & How to Build It
Breakups can be challenging, heartbreaking, cruel, and awful. However, sometimes they can be a good thing. A few years ago when I started college, I went through a major breakup and as one can imagine, I was hurt and scared… Read More »Finding Self-Love After a Breakup
I think most of us are familiar with the phrase, “the grass is greener on the other side.” We use it all the time, perhaps as a way to make the future seem brighter? Greener? Better than our current situation?… Read More »Is the Grass Greener on the Other Side?
I have always felt things on a deeper level. When my friends went through their hardships: breakups, anxiety around gossip, loneliness, somehow without any control, I endured those same feelings with them. It was no secret that I was a… Read More »Lessons I’ve Learned as an Empath
The coronavirus has affected everyone. After the shelter-in-place order, I became suddenly unemployed and unmotivated. My first week primarily consisted of pajamas, binge-watching shows on Netflix, and stress. By the end of my first week at home, I was beginning… Read More »YouTubers’ Tips I Tried for Coronavirus Lock-Down