Have you been experiencing the roller coaster of emotions week after week? I sure have and it is not pleasant! From depressive episodes to full-blown break-downs, I have been struggling. After pulling myself back together from a recent trying event,… Read More »How to Bring Yourself Up When You’re Feeling Down
I have wrestled with confidence for a majority of my life. Much of the time I wished that I could turn the clock back to when I was playing with my friends without a care in the world. But we… Read More »Why We Lose Confidence & How to Build It
Breakups can be challenging, heartbreaking, cruel, and awful. However, sometimes they can be a good thing. A few years ago when I started college, I went through a major breakup and as one can imagine, I was hurt and scared… Read More »Finding Self-Love After a Breakup
I have always felt things on a deeper level. When my friends went through their hardships: breakups, anxiety around gossip, loneliness, somehow without any control, I endured those same feelings with them. It was no secret that I was a… Read More »Lessons I’ve Learned as an Empath